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August 14, 2009 by cfimages

Five For Friday – Getting Fit

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I recently shot a series of promotional images for a local personal trainer who has started offering classes in kettlebells.  Formosa Fitness is located a short walk from Guting MRT station in Taipei and offers a free health and fitness assessment, as well as bootcamp fitness classes and kettlebell training. Dave Chesser, the personal trainer behind these classes, is an NASM certified trainer and is the first IKFF certified kettlebell trainer in Taiwan.

Shooting details are at the end of the post. More pictures afters the jump.

Formosa Fitness Kettlebell Training, Taipei, Taiwan

Formosa Fitness Kettlebell Training, Taipei, Taiwan

Formosa Fitness Kettlebell Training, Taipei, Taiwan

Formosa Fitness Kettlebell Training, Taipei, Taiwan

Formosa Fitness Kettlebell Training, Taipei, Taiwan

Formosa Fitness Kettlebell Training, Taipei, Taiwan

Formosa Fitness Kettlebell Training, Taipei, Taiwan

Formosa Fitness Kettlebell Training, Taipei, Taiwan

Formosa Fitness Kettlebell Training, Taipei, Taiwan

Formosa Fitness Kettlebell Training, Taipei, Taiwan

Shooting details – A Canon 5D Mark II with 70-200mm lens was used for these. I set the camera to ISO400, f4 1/200 for all the shots, although focal length varied. For light, to the right of frame was a 580 EXII placed inside a softbox on a light stand and triggered with Elinchrom Skyports.  A second speedlight was bounced into a wall camera left for some fill light.

Coming up next week will be a look at a neat tip for low light, handheld, no-flash photography, as well as the second part of the Kinmen travel series.

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  • http://www.asianramblings.com/ Stevo

    Out of curiosity, Craig: Why didn't you light the entire wall, completely blowing it out? Great detail in the photos, I wished my arms looked that good.

  • http://www.craigfergusonimages.com cfimages

    Basically, we didn't like the completely blown look as much as the slightly underdone version.

  • Pingback: Five For Friday - Getting Fit - craig ferguson @ Photo News Today

  • http://twitter.com/Formosa_Fitness Dave Chesser

    Craig,
    Didn't know you posted this. Thanks again for the pics. I was very pleased with the quality. Take care.

  • http://www.craigfergusonimages.com cfimages

    Thanks Dave. Glad they were useful for you.

  • http://www.staffingpower.com/ staffing85

    Hi dave this pics are very nice and i was excited to seen this.
    If you want any type of jobs so please visit http://www.staffingpower.com

  • http://www.staffingpower.com/ staffing85

    Hi dave this pics are very nice and i was excited to seen this.
    If you want any type of jobs so please visit http://www.staffingpower.com

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About Craig Ferguson

Freelance travel, culture and environmental photographer based in Taipei, Taiwan.

Working for a variety of publications, NGO's and commercial clients.

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+886 975 025 425

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